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Dafydd James Rugby British Lion talks about Mental Health.

People say everything happens for a reason. I’m thinking they maybe right. Recently Dafydd James, Ex-Welsh and British lion Rugby player opened up about his own struggles with mental health when a recent report in December 2018 said “62% of retired professionals suffered in silence” I’ve known Dafydd for a number of years to chat, […]

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Time to Talk Day – Why I need to tell you I am moving on.

( Guys I am finishing my fathers work around perinatal mental health  speaking, training, campaigning and social media on International Fathers Mental Health Day 21st June 2021) Before you read on please be aware I would never change a thing and my aim is to inspire people to do what I have done, to give light out […]